Behind Closed Doors: Unveiling Relationships, Faith and Mental Health.

In this episode of Behind Closed Doors, I welcome you to slow down and practice resting in God's presence as we navigate seasons of endurance and transition. Inspired by a conversation with my daughter, I explore how important it is to express our feelings rather than rushing into familiar, reactive behaviors. I challenge you to keep your spiritual torch lit, remain steadfast, and let your light shine as a reflection of God's love.
Blessings,
Mitchell 
 

In this episode of Behind Closed Doors, I welcome you into a safe space as we navigate a powerful shift. I encourage you to practice active endurance, remain steadfast, and trust in God's promises of restoration through life's trials. Ultimately, I challenge you to step into expectation, steward your gifts well, and reflect God's love and strength to the world around you. 
Blessings 
Mitchell 

In this episode, I open up about playing it safe and acknowledging that partial obedience is still disobedience. I share how stepping out of my comfort zone brought me back into alignment with God's purpose, shifting my focus from the safe path to a pivot that creates lasting, kingdom-driven impact. My hope is to encourage you to step forward in faith, surrender your fears, and "do it scared" as God orders your steps.
Blessings
Mitchell 

In this episode of Behind Closed Doors, I explore how soul ties and lingering attachments create strongholds that keep us stuck in past relationships and toxic patterns. By merging scripture with psychology, I break down how chemical dynamics, like the brain's dopamine loops, trigger actual withdrawals when we try to disconnect. I walk you through a reflective exercise and a four-step framework: recognition, repentance, relinquishment, and recovery to help you reclaim your peace and step into the freedom you were designed for.

In this episode of Behind Closed Doors, I explore why we often find ourselves stuck in repetitive cycles despite "knowing better," framing this struggle as a misalignment between the spirit, soul, and flesh. I break down how small, subtle entry points called footholds can grow into strongholds—deeply ingrained mental patterns that act like cognitive prisons. Ultimately, I provide a roadmap for transformation, encouraging you to establish guardrails and use intentional repetition to rewire your brain and soul for lasting peace and liberty. 

No detour, mistake, or waiting season is ever wasted. This week, we’re exploring the power of divine community and the necessity of the "sacred pause." If you’ve been feeling jaded or caught in a "thought loop" of worry, this episode is your invitation to surrender your understanding and lean into worship.
I share my personal journey of shifting from mental fog to God’s promises, reminding you that the life you are living today is often the answered prayer you once sought. Be still, remain steadfast, and recognize the miracles already present in your life. Join me as we shift our mindset from worry to worship!

In this episode of Behind Closed Doors, I explore the profound significance of Holy Week. I share my personal experiences with the week’s events, from the joyous anticipation of Palm Sunday to the somber sacrifice of Good Friday and the ultimate victory of Resurrection Sunday. Through heartfelt storytelling and spiritual insights, I encourage you to embrace the transformative power of this sacred time, finding hope and strength in the promise of resurrection.

In this episode, I share how the constant noise of our modern world- from technology to the demands of daily life which has become a genuine threat to our well-being. I believe that by intentionally practicing internal and external silence, we can protect our mental and spiritual health from "cognitive overdrive". I explore solitude not as a state of being lonely, but as a vital, chosen rhythm that allows us to find peace, empathy, and a deeper connection ourselves and God. 

In this episode, I delve into the essence of spiritual warfare, describing it as an invisible, heavy fog that can lead to feelings of paralysis and despair. I share personal reflections and biblical insights to empower you to recognize your inherent authority and the transformative power of your voice to overcome darkness. By embracing community and strengthening your personal connection you can activate your inner light and navigate life's heavy seasons with renewed hope and purpose. 

In this episode, my sister Arcelia and I dive into the multifaceted nature of grief, examining the five stages: denial, anger, bargaining, depression, and acceptance. We explore how loss manifests beyond death in areas like job loss, betrayal, and lifestyle changes. During our conversation, we discuss the "physicality of mourning," identifying how trauma stores itself in the body and why we must move past "Christianese" habits that often brush pain under the rug. Arcelia shares her personal journey of processing long-term grief through her work as a decluttering coach, emphasizing the necessity of spiritual healing, rest, and the power of boundaries. We conclude with a guided exercise to help you physically release your heartache.